Race Nutrition

Our official race nutrition partner

Race nutrition 2018 Long Distance (pdf)

Race nutrition Short 2018 Distance (pdf)

Bike: Product sequence at the food supply point

Self food supply on the bike course has to take place 100m before or after an official food supply point in the special marked coaching zone. Water bottles can be disposed of outside the food zones with the help of the spectators.

Nutrition to go from Sponser Sport Food (descirption in German)

Energy Competition Hypotonic Sportdrink  - Orange (pdf)
Protein Smoothie - diverse Aromen (pdf)
Liquid Energy Plus - diverse Aromen (pdf)
Liquid Energy Plus Sachet - diverse Aromen (pdf)
Long Energy Multi Carb Competition Formula - Fruit Mix (pdf)

Lauf: Produktanordnung am Verpflegungsposten

Run: Product sequence at the food supply point

Self food supply on the running course has to take place only 50m before or after the official food supply point.